Enter your name and email to receive invitations to one of our complimentary online classes! Currently we offer these classes:
- The shoulder class twice a week (Mon and Wed at 12pm EST)
- The strength class on Fridays at 12pm EST
- The back and Core class with Pilates instructor Debbie Cassel! (Thurs at 6pm EST)
There is no charge to attend these classes.
* indicates required